BENEFITS of SHOULDER STAND
1.
It is called
mother of all asanas or poses due to great benefits for whole body .It activates thyroid
and parathyroid glands in neck region due to firm chin lock .
2.
Due to inverted
position of body venous blood flows to the heart and blood also flows towards
neck and chest so asthma, palpitation, breathlessness, bronchitis and throat
ailments are cured.
3.
It also cures
chronic head pain, colds, nasal disturbances.
4.
Nervous breakdown
and insomnia are relieved.
5.
It cures
constipation, urinary disorders, uterine displacement, piles, hernia and
menstrual troubles.
6.
It also helps in
low vitality or energy level, anemia, epilepsy.
7.
It also activates
abdominal organs and stomach and intestinal ulcers, severe pain in abdomen and
colitis.
PRECAUTION
Females
during menstrual periods and people with high blood pressure should not do it
or any upside down poses.
